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I have just qualified in a fantastic new foot massage technique which is great for sore and tired feet. This is called Ayurvedic Kansa Vatki Foot Massage. It is absolutely wonderful – sheer bliss. Ayurveda means the science of life

The treatment involves the use of a 3 metal bowl which helps eliminate toxins from the body. We first cleanse the lower legs and feet and securely wrap one foot in a warm towel. We use either ghee or coconut butter to massage the legs, then with slow methodical movements we circulate the Kansa Vatki bowl over the soles, tops of the feet and legs. We concentrate on specific marma points to help balance the tri dosha of Pita, Vata and Kapha. These doshas each have a quality and Ayurveda believes that we are all made up of a specific mix of these doshas. Like our DNA these are unique to the individual but we will have tendencies which lean more towards one and this makes up our basic constitution. This Ayurvedic Kansa Vatki Foot Massage treatment helps level out imbalance which can ultimately adversely affect our health.

• Doesn’t hurt in the same way that good reflexology treatment hurts
• Helps relieve emotional stress, depression and anxiety
• Relieves eyestrain
• Great for people on their feet all day
• Improves lower leg disorders
• Energising and Relaxing at the same time
• Improves blood circulation
• Improves lymphatic circulation
• Induces sound sleep
• Increases prana
• Restores body energy

Another treatment which is wonderful for:

• stress
• depression
• anxiety
• sinus problems
• relaxation
• minimising the effect of fine lines and wrinkles

Facial Rejuvenation Massage (otherwise known as Indian Face Lift Massage). This treatment uses no oils, lotions or potions and stimulates pressure points on the face to stimulate lymph flow. We work on one side of the face first, using particular precise movements which smooth out and uplift the skin. We then show the client the difference on one side of the face after just one treatment. Don’t worry, we do even you up! At the end of the treatment I finish with a stimulating head massage. I always take a medical history and suggest things the client can do for themselves at home. This may include drinking more water, doing small simple facial exercises and changing their skin care routine (never complicated). This increases and maximises the treatment and effects. It is a fantastic treatment to have prior to an important event such as a wedding.

Linda Belcher is a qualified and insured Systematic Kinesiologist. She also gives Facial Rejuvenation Massage and Ayurvedic Kansa Vatki Foot Massage from her clinics in Shoreham by Sea, West Sussex and Forest Row, East Sussex. www.lindabelcherhealthcare.co.uk. She has many satisfied clients and testimonies can be viewed at www.lindabelcherhealthcare.co.uk/testimonials.html Gift certificates are also available

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