Depression With Teenagers
Depression is a serious mental health illness that all of us are familiar with. It does not occur only for adults but for children also. And the behavior of depressed children may vary from those of adults. Parents getting divorced or death of a parent at a very young age are one of the most significant events that cause depression in children. These traumatic events that the children do not have any control over cause them to feel powerless, useless and guilty often leading to depression.
A high divorce rate in our society has made many young children to be separated from one or both of their parents. These children may go through several stages of grief before they become depressed. During these stages they become tense, hopeless and withdrawn. Suicides among teens have increased throughout the world and even our small society has experienced few such cases. Depression is one reason why such shocking events take place so often among the youth.
Apart from losing a parent, whether it is by death or divorce, child related depression is caused by several other factors. Sometimes it runs in the families. If one of the parents goes through depression, the child may also experience it. Children who have low self esteem and a negative attitude have a higher risk of getting depressed. These children may face harassment at school and may not be able to share it with their parents or anyone. Until it is too late the parents may not find out about it. Therefore it is very important that parents keep a close relationship with children and find time for them. Also serious medical conditions can cause depression, as they make the child physically weak and bring lots of stress which they are unable to cope sometimes.
Parents or guardians should seek help if they notice any prolonged changes in the child’s lifestyle that is interfering with his/her daily activities. Depression in children should be taken seriously as they often tend to think of death or suicide to overcome their grief. Isolation, hopelessness, frequent sadness, increased irritability and anger for no apparent reason are signs that the child is going through a phase of depression. Changes in sleeping patters and eating habits, low performance in school all of a sudden, becoming less interested in previous favorite activities, poor concentration, lack of energy, frequent complaining, and feeling guilt or self hurting are alarming symptoms that the parents or guardians should be aware of.
Learning to recognize these early symptoms from children can help them from worsening by giving them support and love and if required help from a doctor or therapist. Teenagers should be given assurance that somebody cares for them and give them a chance to talk about their problems. It is wise to listen to their feelings and opinions and avoid making them feel that they are alone in the world with no one to care for them. Once a child has gone through an episode of depression it is likely that he/she will have another one sooner or later.
It is extremely important to take action as soon as such symptoms are noticed from the child before you or your child’s life is overshadowed.
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